by sh@L0m3_st0n3 | Jun 20, 2016 | Birth Guide
My husband Fabian and I spent a lot of time preparing for the birth of our first baby. I did pregnancy yoga (I even qualified to teach it at 24 weeks pregnant), my pelvic floor exercises, read loads of birth stories and listened to Yoga Nidra CDs from my Womb Yoga...
by sh@L0m3_st0n3 | May 13, 2016 | Birth Guide
I’m a doula. Bear was my second child. My daughter Olive’s birth was straightforward. I was re-booked into the birth centre. I thought I knew what I was getting myself into. I was wrong. The pregnancy unexpectedly started with vomiting. It lasted an enjoyable 20...
